The problem of blood pressure is becoming common in today’s runaway and stressful lifestyle. While people are cautious about high blood pressure on the one hand, on the other hand low blood pressure ie hypotension is often ignored. Most people have the perception that low BP is not as dangerous, but the truth is that repeated or prolonged BP can become the cause of many problems for the body. In the condition of low BP, sufficient amount of blood does not reach the brain and heart, which can cause problems like dizziness, fatigue, blurred vision.
If these symptoms are not taken care of in time, then the situation can be serious. In such a situation, it is important that people understand its signs and take appropriate steps immediately. Also, relief can also be found by adopting some easy home remedies.
Dizziness
If you start circling as soon as you wake up in the morning or feel lighter, then it can be the initial sign of low BP. If you see such symptoms, contact the doctor and get blood pressure checked.
Nausea and vomiting
If you feel vomiting immediately after waking up from sleep or nausea, do not take it lightly. This can also be a symptom of low blood pressure. Get checked immediately and start the correct treatment.
Feel tired
Even after waking up in the morning, if the body feels heavy or feeling tired without doing any work, then it can also be a sign of low BP. In such a situation, consultation with a doctor is necessary.
Staining
If you start seeing blurring or feel weak as soon as you open your eyes in the morning, then it can also be a sign of hypotension. These symptoms can take serious form if they do not get timely treatment.
Skin cool and sticky
If your skin feels cold and sticky as soon as you wake up in the morning, then it can also be a sign of low blood pressure. In this condition, blood circulation in the body is affected.
Drinking salt-water is beneficial
Consumption of salt-water can provide immediate relief if there is low BP. Salt increases the amount of sodium in the body, which can make BP normal.
Coffee also provides relief
Caffeine present in coffee helps to increase blood pressure for a short time. If you feel less BP, taking a cup of coffee can be beneficial.
Disclaimer: This article is only for general information. There cannot be an option of any medicine or treatment in any way. Always contact your doctor for more information.
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