These days, the problem of uric acid in women is emerging rapidly, which was seen more in men before. It has become a serious lifestyle disorder, whose roots are hidden in our changing lifestyle, unbalanced food and physical inaction. The special thing is that hormonal changes in women, such as menstruation, pregnancy and menopause, influence the level of uric acid. Also, weak digestive system and slow metabolism are also unable to break the purine in the body properly, which causes uric acid to freeze.
This condition not only causes joint pain and inflammation, but also increases the risk of kidney stone, high blood pressure and heart diseases. This increasing danger can be controlled to a great extent by adopting vigilance and the right lifestyle in time. Come, know its causes and methods of prevention.
Hormonal changes are becoming a big reason
Hormonal fluctuations are common in women’s lives in stages like menstruation, pregnancy and menopause. But these changes also have a direct impact at the level of uric acid. Especially after menopause, lack of estrogen can increase the amount of uric acid rapidly.
Weak digestion and metabolism deteriorating balance
Digestive system disturbances in women are also a major cause of increasing uric acid. When the body is unable to digest protein like purine properly, then uric acid starts accumulating. Diabetes, fatty liver or kidney diseases also make this condition more serious.
Wrong lifestyle puts negative effects
The habit of sitting, low physical activity, unbalanced diet and alcohol consumption can be overshadowed by women. All these factor can gradually increase the level of uric acid and cause problems like arthritis or kidney stone.
Increased uric acid can be invited to serious diseases
When uric acid in the body is higher than normal, its symptoms are not limited to joint pain only. It can also give rise to problems like high blood pressure, heart disease and diabetes.
How to control uric acid,
The most important dietary changes to control uric acid. Made distance from purine -rich things like red meat, limb meat and seafood. Also do regular exercise and increase the amount of water. Prevent alcohol completely, as it can increase the level of uric acid rapidly.
Take care, Timely vigilance is the biggest treatment
Women should focus on their hormonal health and digestion. The problem of uric acid can be avoided by adopting a little caution and healthy lifestyle. Regular check -up and balanced routine is the key to healthy life.
Disclaimer: This article is only for general information. There cannot be an option of any medicine or treatment in any way. Always contact your doctor for more information.
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